Joe Carlino 2000m row
2,000
Meters
8:41.3
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
December 15, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 22 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 22 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 23 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 23 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 24 |