Joe Carlino 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
December 15, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 833 | 23 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 23 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 23 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 23 |