Joe Carlino 2000m row
2,000
Meters
9:02.5
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
December 30, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 23 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 23 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 23 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 23 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 23 |