Joe Carlino 2000m row
2,000
Meters
9:59.8
Time
2:29.9
Pace
112
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
December 30, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,000 | 2:29.9 | 104 | 657 | 20 |
| 3:16.0 | 500 | 3:16.0 | 46 | 459 | 16 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 23 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 23 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 23 |