Joe Carlino 2000m row
2,000
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
December 30, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 24 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 24 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 24 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 24 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 24 |