Joe Carlino 2000m row
2,000
Meters
10:22.4
Time
2:35.6
Pace
111
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
January 04, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 2,000 | 2:35.6 | 93 | 619 | 20 |
| 3:33.6 | 500 | 3:33.6 | 36 | 423 | 15 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 23 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 24 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 23 |