Joe Carlino 2000m row
2,000
Meters
9:02.8
Time
2:15.7
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
January 04, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 23 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 24 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 23 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 24 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 24 |