Joe Carlino 2000m row
2,000
Meters
9:10.3
Time
2:17.5
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
January 04, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 23 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 23 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 24 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 23 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 24 |