Joe Carlino 2000m row
2,000
Meters
8:51.9
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
January 11, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 23 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 23 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 23 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 23 |