Joe Carlino 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
January 13, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 24 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 24 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 24 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 24 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 24 |