Joe Carlino 2000m row
2,000
Meters
9:17.4
Time
2:19.3
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
January 13, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 24 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 24 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 24 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 24 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 24 |