Joe Carlino 2000m row
2,000
Meters
9:10.5
Time
2:17.6
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
January 15, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 24 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 24 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 24 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 24 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 24 |