Joe Carlino 2000m row
2,000
Meters
9:16.3
Time
2:19.0
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
January 15, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 24 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 24 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 24 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 25 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 24 |