Joe Carlino 2000m row
2,000
Meters
8:47.0
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
January 21, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 24 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 24 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 24 |