Joe Carlino 2000m row
2,000
Meters
9:07.8
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
January 24, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 24 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 24 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 24 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 24 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 24 |