Joe Carlino 2000m row
2,000
Meters
8:53.1
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
January 31, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 23 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 23 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 24 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 23 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 24 |