Joe Carlino 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
January 31, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 23 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 24 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 23 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 24 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 24 |