Joe Carlino 2000m row
2,000
Meters
8:50.7
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
January 31, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 23 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 23 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 23 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 24 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 24 |