Joe Carlino 2000m row
2,000
Meters
9:02.5
Time
2:15.6
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
February 03, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 23 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 23 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 24 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 24 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 24 |