Joe Carlino 2000m row
2,000
Meters
8:50.8
Time
2:12.7
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
February 16, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 24 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 24 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 24 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 24 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 24 |