Joe Carlino 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
February 25, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 119 | 23 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 29 | 23 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 24 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 30 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 30 | 23 |