Joe Carlino 7:01 row
1,569
Meters
7:01.1
Time
2:14.1
Pace
92
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
February 25, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.1 | 1,569 | 2:14.1 | 145 | 798 | 23 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 24 |
| 4:30.1 | 500 | 2:13.5 | 147 | 806 | 24 |
| 6:42.1 | 500 | 2:12.0 | 152 | 823 | 24 |
| 7:01.1 | 69 | 2:17.6 | 134 | 761 | 19 |