Joe Carlino 2000m row
2,000
Meters
9:11.8
Time
2:17.9
Pace
113
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
April 28, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 113 | 23 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 28 | 24 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 28 | 23 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 28 | 24 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 29 | 23 |