Joe Carlino 2000m row
2,000
Meters
9:10.7
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
April 28, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 23 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 23 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 23 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 23 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 23 |