Joe Carlino 2000m row
2,000
Meters
10:07.0
Time
2:31.7
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
October 27, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,000 | 2:31.7 | 100 | 644 | 20 |
| 3:05.1 | 500 | 3:05.1 | 55 | 489 | 17 |
| 2:24.2 | 1,000 | 2:24.2 | 117 | 701 | 22 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 23 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 23 |