Joe Carlino 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
October 27, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 23 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 23 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 23 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 23 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 24 |