Joe Carlino 2000m row
2,000
Meters
9:08.6
Time
2:17.1
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
October 30, 2022 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 23 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 23 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 23 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 23 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 23 |