Joe Carlino 2000m row
2,000
Meters
9:00.2
Time
2:15.0
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
November 02, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 23 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 23 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 23 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 23 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 23 |