Joe Carlino 2000m row
2,000
Meters
8:44.2
Time
2:11.0
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
November 02, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 119 | 23 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 29 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 23 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 23 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 30 | 24 |