Joe Carlino 4:31 row
1,016
Meters
4:31.8
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
November 02, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,016 | 2:13.7 | 146 | 803 | 23 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 24 |
| 4:26.4 | 500 | 2:11.0 | 156 | 835 | 24 |
| 4:31.9 | 16 | 2:51.8 | 69 | 537 |