Joe Carlino 2000m row
2,000
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
November 04, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 23 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 23 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 23 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 23 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 24 |