Joe Carlino 2000m row
2,000
Meters
9:01.2
Time
2:15.3
Pace
115
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
November 08, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 23 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 23 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 23 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 23 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 23 |