Joe Carlino 2000m row
2,000
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
November 08, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 779 | 23 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 24 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 24 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 23 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 24 |