Joe Carlino 2000m row
2,000
Meters
9:19.2
Time
2:19.8
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
November 08, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 23 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 24 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 22 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 24 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 24 |