Joe Carlino 2000m row
2,000
Meters
9:16.9
Time
2:19.2
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
November 11, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 22 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 23 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 687 | 21 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 22 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 23 |