Joe Carlino 2000m row
2,000
Meters
9:00.5
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
November 11, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 23 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 24 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 23 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 24 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 23 |