Joe Carlino 2000m row
2,000
Meters
10:07.8
Time
2:31.9
Pace
113
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
November 11, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,000 | 2:31.9 | 100 | 643 | 21 |
| 3:25.2 | 500 | 3:25.2 | 41 | 439 | 16 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 24 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 24 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 24 |