Joe Carlino 2000m row
2,000
Meters
9:15.1
Time
2:18.7
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
November 14, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 22 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 23 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 22 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 23 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 23 |