Joe Carlino 2000m row
2,000
Meters
9:18.9
Time
2:19.7
Pace
112
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
November 14, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,000 | 2:19.7 | 128 | 741 | 23 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 23 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 23 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 23 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 23 |