Joe Carlino 2000m row
2,000
Meters
9:32.5
Time
2:23.1
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
November 17, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 22 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 23 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 23 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 22 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 729 | 23 |