Joe Carlino 2000m row
2,000
Meters
9:29.1
Time
2:22.2
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
November 17, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 23 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 23 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 23 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 721 | 23 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 23 |