Joe Carlino 2000m row
2,000
Meters
9:40.6
Time
2:25.1
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
November 22, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 23 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 23 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 692 | 23 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 23 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 23 |