Joe Carlino 2000m row
2,000
Meters
9:46.0
Time
2:26.5
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
November 22, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 22 |
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 23 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 23 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 22 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 23 |