Joe Carlino 2000m row
2,000
Meters
9:46.6
Time
2:26.6
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
November 22, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 22 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 22 |
| 2:27.7 | 1,000 | 2:27.7 | 109 | 673 | 23 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 697 | 22 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 705 | 23 |