Joe Carlino 2000m row
2,000
Meters
9:42.5
Time
2:25.6
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
November 22, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 22 |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 22 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 23 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 23 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 710 | 23 |