Joe Carlino 9:19 row
2,013
Meters
9:19.0
Time
2:18.8
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
November 28, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,013 | 2:18.8 | 131 | 750 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 9:19.0 | 938 | 2:18.0 | 133 | 757 | 23 |