Joe Carlino 9:23 row
2,018
Meters
9:23.1
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
November 28, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.1 | 2,018 | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 9:23.1 | 953 | 2:18.0 | 133 | 757 | 24 |