Joe Carlino 9:30 row
2,019
Meters
9:30.7
Time
2:21.3
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
December 07, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 2,019 | 2:21.3 | 124 | 726 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 9:30.7 | 967 | 2:19.9 | 128 | 739 | 23 |