Joe Carlino 9:56 row
2,015
Meters
9:56.6
Time
2:28.0
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
November 24, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.6 | 2,015 | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 9:56.6 | 1,015 | 2:26.1 | 112 | 686 | 22 |