Joe Carlino 9:43 row
2,020
Meters
9:43.1
Time
2:24.3
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
November 25, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.1 | 2,020 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 9:43.1 | 985 | 2:23.7 | 118 | 705 | 23 |